WHOLE HEALTH FRAMEWORK

Have you done everything ‘right’—but still feel exhausted, bloated, and stuck?

 

You’ve counted calories, cut carbs, exercised more, and followed every “expert” tip—yet nothing works. You’re exhausted, bloated, and frustrated, wondering if this is just how it has to be.

It’s not. Your body isn’t broken. You don’t need another quick fix—you need real answers. The symptoms you’ve been told are “normal” are actually signs that something deeper is going on. Hormones, metabolism, digestion—everything is connected. When we stop guessing and start looking at the root cause, everything changes.

It’s time to finally understand your body, get the data you need, and create a plan that actually works—for you.

You don’t need another diet—you need real answers.

With my guidance inside this program, we’ll uncover what’s really going on in your body—and create a plan that actually works.

INTRODUCING...

THE WHOLE HEALTH

FRAMEWORK

This isn’t just another program—it’s a complete approach to understanding your body and getting real solutions.

Inside this 4-month group coaching program, we go beyond symptom management to uncover the root cause of your struggles with weight, energy, digestion, and hormones. Through functional lab testing, personalized nutrition guidance, and structured support, you’ll finally have the answers you’ve been searching for.

With expert guidance, a structured plan, and a supportive community, you’ll have everything you need to stop guessing and start feeling like yourself again.

Guidance & Support Every Step of the Way

 

You don’t have to figure this out alone. This group coaching program gives you the education, structure, and support you need to finally understand what’s happening in your body—and what to do about it.

Inside this program, you’ll have direct access to learn from me, ask questions, and gain clarity through bi-weekly live Q&A sessions, group discussions, and ongoing support. You’ll also be surrounded by a community of like-minded women who are on the same journey—so you’ll never feel like you’re doing this alone.

With expert guidance and a clear, step-by-step plan, you’ll feel supported, empowered, and confident in creating real, lasting change.

I'M PAYTON.

I’ve been working with women online since 2018 and transitioned into nutrition coaching in 2022, focusing on helping women understand and work with their bodies at every stage of life—from their 30s through menopause. As a Registered Nurse and Certified Macro Nutrition Coach, my passion is bridging the gap between nutrition, metabolism, and functional health to help women stop guessing and start seeing real results.

My journey into functional health became personal when my husband’s health declined despite following everything we thought was “right.” It wasn’t until we pursued comprehensive lab testing and a root-cause approach that we finally found answers—and his health transformed. That experience changed everything for me.

Now, I help women like you uncover what’s really happening inside your body, so you can fuel yourself properly, feel your best, and finally get the results you’ve been working so hard for.

"You nailed it—everything makes sense now! I’m so ready to make changes to my nutrition (food is medicine!) and start adding healthier habits to my routine. Can’t wait to keep working with your guidance!"

 

"My ovulation cycle day has been days 17-19 for as long as I can remember. I just took an ovulation test tonight and it was positive for an LH spike on day 12! That seed cycling combined with everything else is AMAZING. To be 37 years old and have my ovulation time frame be moved back, and my cycles are 28 days now instead of 27 is a huge win in my book. So thank you thank you thank you! "

IS THIS PROGRAM FOR YOU?

 

This program IS for you if…
✔️ You’ve tried everything—cutting calories, exercising more, following “clean eating”—but nothing is working.
✔️ You feel stuck, exhausted, bloated, and frustrated with your body, and you know something isn’t right.
✔️ You’ve been told your labs are "normal," but you still don’t feel like yourself.
✔️ You want real answers, not just another diet or quick fix.
✔️ You’re ready to understand what’s actually going on inside your body and follow a personalized plan to fix it.
✔️ You want support, guidance, and a step-by-step plan—instead of figuring it out alone.

If you’re nodding your head YES—this is exactly where you need to be.

GET STARTED TODAY!

Everyone’s journey is different. Find the right package for you:

PAYMENT PLAN

$400/m

4 monthly payments w/ upfront retainer fee*

  • Comprehensive lab testing + consult with a provider

  • Bi-weekly live Q&A sessions for direct guidance and education

  • Access to my private training app for food logging & progress tracking.

  • Membership portal access, including:

    • Wellness community for support & accountability
    • Exclusive resources to help you understand your health
    • Call recordings & upcoming call dates
      ✔️ A structured plan with expert guidance—so you never feel lost or alone
JOIN NOW

PAY IN FULL

$1999

Best value!

  • Comprehensive lab testing + consult with a provider

  • Bi-weekly live Q&A sessions for direct guidance and education

  • Access to my private training app for food logging & progress tracking.

  • Membership portal access, including:

    • Wellness community for support & accountability
    • Exclusive resources to help you understand your health
    • Call recordings & upcoming call dates
      ✔️ A structured plan with expert guidance—so you never feel lost or alone
JOIN NOW

EXTENDED PAYMENTS

$280/m

6 monthly payments w/ upfront retainer fee*

  • Comprehensive lab testing + consult with a provider

  • Bi-weekly live Q&A sessions for direct guidance and education

  • Access to my private training app for food logging & progress tracking.

  • Membership portal access, including:

    • Wellness community for support & accountability
    • Exclusive resources to help you understand your health
    • Call recordings & upcoming call dates
      ✔️ A structured plan with expert guidance—so you never feel lost or alone 
JOIN NOW

*Retainer fee for monthly payment plans ensures the cost of your labs & provider consult are paid in full upfront.Â