Fat Loss Foundations Group

4-WEEK GROUP COACHING
Start your New Year with the foundation you’ve been missing.

This group is designed to help you finally understand what your body needs to see consistent fat loss — not through restriction, but through fueling, structure, and simple habits you can repeat on your busiest days.

Inside this 4-week experience, you’ll get:

• Custom macros + a detailed intake review
Your personalized plan, created for YOUR body and your goals.

• Weekly check-ins inside Trainerize
The same structured check-in process I use with my 1:1 clients.

• Adjustments to your nutrition goals as needed
So you always know what to focus on next.

• Access to our private group chat inside Trainerize
Ask questions, get support, and stay accountable.

• Weekly coaching videos
Clear, simple guidance on exactly what to implement each week.

• Two live Q&A calls 
Face-to-face support, clarity, and personalized coaching.

This group will teach you the exact foundations I use with my 1:1 clients — and by the end of the four weeks, you’ll understand exactly what your body needs and why your old approach wasn’t working.

If you’ve been trying to lose fat with no real progress… this is where everything starts to click.

Starts January 6th.
Secure your spot early with Black Friday pricing.